Maintaining healthy blood sugar levels can be particularly challenging when you have been experiencing chronic medical problems or are taking medications that can affect them. Many diabetes medications, especially ones containing insulin, cause blood sugar levels to drop. If you have been prescribed insulin and are on diabetic medicine, you should make sure that you keep track of your levels with a blood sugar monitor. If you do not monitor your levels regularly, they can drop too low and result in hypoglycemia.
The maintenance of healthy blood sugar levels is also important in your weight loss efforts. If you are losing weight very quickly, you should make sure that you keep your glucose levels balanced. This is because sudden drops in blood sugar levels are one of the major factors that can make you gain weight. If you do not control your glucose levels, you can end up gaining too much weight. For people who have just started to lose weight, they need to be careful to monitor their levels and not to increase their food consumption too quickly. If you take your glucose levels seriously and learn to manage them, you will find that your weight loss efforts are much easier to handle.
The second EP from Northern Irish singer-songwriter Bea Stewart runs from gentle folk to pillowy pop ballads, all perfectly executed. Bandcamp New & Notable Apr 15, 2024
Percussionist and sound artist Riccardo La Foresta joins musician and producer James Ginzburg for a fluid collaborative experiment. Bandcamp New & Notable Feb 4, 2024
Stirring Americana set to acoustic arrangements and topped by the legendary Alice Gerrard’s lovely, world-wise voice. Bandcamp New & Notable Oct 23, 2023
Michelle Stodart’s folk music captures hope in melancholy, addressing the transformational aspects of the most challenging times. Bandcamp New & Notable Oct 3, 2023